Time in La Cabima, Panama now
3:46:56 AM
Sunday, September 20, 2026
EST · UTC-05:00
Time zone
EST
UTC-05:00
America/Panama
Daylight saving
Off
No DST changes
Sun
↑ 6:07 AM ↓ 6:15 PM
Day length 12h 8m
Solar noon 12:11 PM
Time difference
Calculating the difference from your location…
Nearby cities in Panamá (8)
La Cabima facts
- Country
- Panama
- Region
- Panamá
- Coordinates
- 9.1180, -79.5332
- Population
- 17,975
Frequently asked
What time is it in La Cabima right now?
The current local time in La Cabima is shown above and updates live every second. La Cabima is on EST (UTC-05:00).
What time zone is La Cabima in?
La Cabima uses the America/Panama time zone, currently EST (UTC-05:00).
Is La Cabima on daylight saving time?
No. La Cabima is not currently on daylight saving time (EST, UTC-05:00).
What is the time difference between La Cabima and New York?
New York is +1h relative to La Cabima (New York is currently 4:46 AM).
Live clock; time-zone & DST data from the IANA Time Zone Database.
