Time in Soná, Panama now
4:11:49 AM
Tuesday, September 8, 2026
EST · UTC-05:00
Time zone
EST
UTC-05:00
America/Panama
Daylight saving
Off
No DST changes
Sun
↑ 6:16 AM ↓ 6:29 PM
Day length 12h 13m
Solar noon 12:22 PM
Time difference
Calculating the difference from your location…
Nearby cities in Veraguas Province (8)
Soná facts
- Country
- Panama
- Region
- Veraguas Province
- Coordinates
- 8.0088, -81.3173
- Population
- 7,669
Frequently asked
What time is it in Soná right now?
The current local time in Soná is shown above and updates live every second. Soná is on EST (UTC-05:00).
What time zone is Soná in?
Soná uses the America/Panama time zone, currently EST (UTC-05:00).
Is Soná on daylight saving time?
No. Soná is not currently on daylight saving time (EST, UTC-05:00).
What is the time difference between Soná and New York?
New York is +1h relative to Soná (New York is currently 5:11 AM).
Live clock; time-zone & DST data from the IANA Time Zone Database.
