Time in Orem, United States now
3:14:07 PM
Thursday, October 1, 2026
MDT · UTC-06:00
Time zone
MDT
UTC-06:00
America/Denver
Daylight saving
On (DST in effect)
Back 1h on
November 1, 2026
Sun
↑ 7:23 AM ↓ 7:09 PM
Day length 11h 46m
Solar noon 1:16 PM
Time difference
Calculating the difference from your location…
Nearby cities in Utah (8)
Orem facts
- Country
- United States
- Region
- Utah
- Coordinates
- 40.2969, -111.6947
- Population
- 94,457
Frequently asked
What time is it in Orem right now?
The current local time in Orem is shown above and updates live every second. Orem is on MDT (UTC-06:00).
What time zone is Orem in?
Orem uses the America/Denver time zone, currently MDT (UTC-06:00).
Is Orem on daylight saving time?
Yes. Orem is currently observing daylight saving time (MDT, UTC-06:00). Clocks change next on November 1, 2026.
What is the time difference between Orem and New York?
New York is +2h relative to Orem (New York is currently 5:14 PM).
Live clock; time-zone & DST data from the IANA Time Zone Database.
