Time in Paramus, United States now
10:02:33 AM
Wednesday, July 15, 2026
EDT · UTC-04:00
Time zone
EDT
UTC-04:00
America/New_York
Daylight saving
On (DST in effect)
Back 1h on
November 1, 2026
Sun
↑ 5:37 AM ↓ 8:27 PM
Day length 14h 50m
Solar noon 1:02 PM
Time difference
Calculating the difference from your location…
Nearby cities in New Jersey (8)
Paramus facts
- Country
- United States
- Region
- New Jersey
- Coordinates
- 40.9445, -74.0754
- Population
- 26,974
Frequently asked
What time is it in Paramus right now?
The current local time in Paramus is shown above and updates live every second. Paramus is on EDT (UTC-04:00).
What time zone is Paramus in?
Paramus uses the America/New_York time zone, currently EDT (UTC-04:00).
Is Paramus on daylight saving time?
Yes. Paramus is currently observing daylight saving time (EDT, UTC-04:00). Clocks change next on November 1, 2026.
What is the time difference between Paramus and Los Angeles?
Los Angeles is −3h relative to Paramus (Los Angeles is currently 7:02 AM).
Live clock; time-zone & DST data from the IANA Time Zone Database.
